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Your payment went through, and a copy of The Working Parents' Sleep Plan is on its way to the email address you used at checkout. You can also download it right here, right now.

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PDF, 35 pages - opens on your phone too

What to do in the next ten minutes

  • Save the PDF where you can find it half asleep - your phone, not just your laptop
  • Read "Read this first" and Part One tonight, about 25 minutes
  • Pick your start night - a Friday or Saturday works best
  • Fill in the Plan Sheet and agree the shifts with whoever else is on nights
  • Print the 2 a.m. card and leave it by the crib

If the email has not arrived within a few minutes, check your spam or promotions folder. The download button above works either way.

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